鮮蝦菠菜咖哩

鮮蝦菠菜咖哩

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Prep. 15 min
Total 45 min
4 人份

Ingredients

  • 洋蔥
    100 克
  • 15 克
  • ,洗淨,瀝乾
    300 克
  • 1250 克
  • 菠菜 ,切碎
    300 克
  • 咖哩塊 ,剝碎
    100 克
  • 去殼蝦仁
    250 克

Nutrition per 1 人份

Calories 489.3 kcal / 2047.1 kJ
Protein 17.6 g
Fat 11.7 g
Carbohydrates 76.8 g
Fibre 3.4 g
Saturated Fat 5 g
Sodium 3227.3 mg

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