Tumis Tahu dan Jamur

Tumis Tahu dan Jamur

5.0 2 ratings

Prep. 10 min

Total 25 min

2 porsi

Ingredients

bawang bombai potong-potong (sekitar 3 cm)
50 g
minyak sayur
10 g
jamur campur segar potong-potong
150 g
tomat potong-potong
100 g
saus tiram
20 g
air
20 g
firm tofu potong-potong (sekitar 1,5 cm)
200 g
okra buang batangnya, iris miring
80 g

Difficulty

easy

Nutrition per 1 porsi

Sodium 592.4 mg

Protein 12.8 g

Energy 871.6 kJ / 208.3 kcal

Fat 8.7 g

Fibre 4.9 g

Saturated Fat 4265.4 g

Carbohydrates 21.4 g

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