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Ingredients
- 60 g Parmesan in Stücken
- 60 g Gruyère in Stücken
- 300 g Mehl
- 15 g Backpulver
- 4 Eier
- 250 g Milch
- 100 g Sonnenblumenöl
- 2 Prisen Muskat
- 1 TL Basilikum, getrocknet
- ½ TL Pfeffer
- 1 TL Salz
- 150 g Chorizo in Würfeln (5 mm)
- 150 g Zucchini in Würfeln (5 mm)
- 200 g Frischkäse
- 60 g Mascarpone
- 20 g Sahne
- 1 - 2 Prisen Salz
- 50 g Mini-Mozzarella-Kugeln abgetropft, halbiert
- 50 g Cherry-Tomaten halbiert
- 50 g Oliven ohne Kern, in Scheiben
- 50 g Gewürzgurken abgetropft, in Scheiben
- 2 Zweige Rosmarin abgezupft
- 20 g Möhre dünn längs geschnitten, als Sterne ausgestochen oder in Scheiben
- Nutrition
- per 1 Stück
- Calories
- 241 kcal / 1010 kJ
- Protein
- 9 g
- Fat
- 17 g
- Carbohydrates
- 14 g
- Fibre
- 0.8 g
- Saturated Fat
- 7 g
- Sodium
- 476 mg
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