
Devices & Accessories
蒲瓜吻魚羹
Prep. 15 min
Total 30 min
4 人份
Ingredients
-
吻仔魚120 克
-
水880 克
-
太白粉2 大匙
-
蒲瓜 (約1 顆),去皮去籽,切片0.5公分寬400 - 500 克
-
香油
-
蔥 ,1支,切蔥花20 克
-
烹大師鰹魚高湯粉½ 茶匙
-
鹽 ,依個人口味調整¼ 茶匙
Nutrition per 1 人份
Calories
113.7 kcal /
475.7 kJ
Protein
9.3 g
Fat
5.6 g
Carbohydrates
4.5 g
Fibre
3.3 g
Saturated Fat
1 g
Sodium
1442 mg
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