Tempé

Tempé

3.0 2 ratings

Prep. 30 min

Total 48 h

600 g

Ingredients

Tempé

sojabonen gedroogd, bij voorkeur biologisch
300 g
water om te weken
water
1100 g
azijn
2 el
citroensap
1 el
tempé starter
1 afgestreken tl

Tempé bakken

water
50 g
zout
1 tl
knoflookpoeder
1 tl
olie om te bakken
4 el

Difficulty

medium

Nutrition per 600 g

Sodium 2394 mg

Protein 32.1 g

Calories 3568.9 kJ / 853 kcal

Fat 70.5 g

Fibre 14.6 g

Saturated Fat 3.7 g

Carbohydrates 30.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Low Carb recepten 13 Recipes
Benelux

You might also like...

Gestoomde Zalm met Yoghurtdressing en Walnootcrumble

No ratings

Koolhydraatarme Bloemkoolsandwich met Geitenkaas en Serranoham

No ratings

Gebakken Matcha-Havermoutpap

No ratings

Cider-Kipstoofpot

No ratings

Honey BBQ Chicken

No ratings

Geode cake

No ratings

Druiven en cava trifle

No ratings

Pulled barbecue jackfruit

25 min

Erwtenboter, avocado en muntpuree

No ratings

Zuurkoolsoep, gevulde gestoomde broodjes met romige champignonsaus

55 min

Ingemaakte citroenen

No ratings

Dubai Chocolate Macarons

2 h