Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 ui, doormidden gesneden
- 2 knoflookteentjes
- 14 takjes verse koriander met stengels (waarvan 4 gehakt)
- 20 g olijfolie
- 1 afgestreken tl karwij, gemalen
- 1 afgestreken tl kurkuma, gedroogd, gemalen
- 1 afgestreken tl Ras el Hanout
- 200 g kippenborstfilet, in reepjes gesneden
- 1 tomaat, gesneden in dobbelstenen
- 30 g tomatenpuree
- ½ tl zout
- 800 g water
- 250 g gerstgriesmeel, tchicha type (zie tips)
- 200 g witte kikkererwten, uit blik, uitgelekt
- 10 g citroensap (optional)
- Nutrition
- per 1 portie
- Calories
- 2705 kJ / 638.8 kcal
- Protein
- 31 g
- Carbohydrates
- 104.5 g
- Fat
- 8.3 g
- Saturated Fat
- 1 g
- Fibre
- 8 g
- Sodium
- 471 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quinoasalade
40 Min
Glutenvrije mini hazelnoot-confituur gebakjes (Linzer torte)
No ratings
Soba noodle mee goreng
40 Min
Batbout met kaas
30 Min
Harira
7 godz.
Gekruide lamstaart
40 Min
Champignon en spinazie lasagne
No ratings
Cholent
No ratings
Sacher taart
3u.
Lamscurry met kikkererwten en boerenkool
16h 50min
Levercake
No ratings
Minipizza’s
1h 20min