栗子人参鸡粥
TM31 TM5 TM6

栗子人参鸡粥

3.8 (4 ratings)

Ingredients

  • 1400 克 水
  • ½ 支 高丽参 或6~8片参片
  • 5 个 红枣
  • 5 个 新鲜栗子 ,去壳
  • 2 个 鸡腿 , (约500克),汆烫去血水
  • 150 克 糯米 ,提前泡水4小时
  • 1 茶匙 盐

Nutrition
per 1 人份
Calories
2396 kJ / 572 kcal
Protein
65.945 g
Carbohydrates
16.4 g
Fat
25.03 g
Fibre
2.35 g

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