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Stir-fry blandað grænmeti

Stir-fry blandað grænmeti
5.0 1 rating
Prep. 15 min
Total 30 min
1 skammtur
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Ingredients

  • matarolía
    25 g
    25 g ólífuolía
  • rauð og græn paprika skornar í ræmur (5 cm að lengd, 5 mm á þykkt)
    200 g
  • rauðlaukur helmingaður og síðan skorinn í sneiðar (5 mm)
    100 g
  • gulrætur skornar í strimla (5 cm langa, 5 mm þykka)
    150 g

Difficulty

easy

Nutrition per 1 skammtur

Sodium 97 mg
Protein 5 g
Energy 1465 kJ / 349 kcal
Fat 25 g
Fibre 11.2 g
Saturated Fat 2 g
Carbohydrates 18 g

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