慢煮玉米

慢煮玉米

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Prep. 10 min
Total 40 min
6 人份

Ingredients

  • 甜玉米 (約800克),剝去外殼,切塊(約7-8公分)
    5 根
  • 糖 (optional) ,依個人口味調整
    1 茶匙
    ½ 茶匙 鹽, ,依個人口味調整
  • ,蓋過玉米(不高於最高容量標記線)
    1400 克

Nutrition per 1 人份

Calories 63.8 kcal / 268 kJ
Protein 2.5 g
Fat 0.1 g
Carbohydrates 11.2 g
Fibre 4.7 g
Saturated Fat 0 g
Sodium 628.5 mg

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