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黄瓜色拉配莳萝酸奶油（TM5）

黄瓜色拉配莳萝酸奶油（TM5）
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Prep. 10 min
Total 10 min
4 人份
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Ingredients

  • 黄瓜 切去2头，去皮或不去皮（大约800克）
    4 - 5 根
  • 酸奶油
    200 - 250 克
    200 - 250 克 希腊酸奶
  • 盐
    1 - 2 茶匙
  • 新鲜莳萝 用剪刀剪小段
    1 把
    4 汤匙 干莳萝
  • 现磨黑胡椒粉 (optional)
    1 茶匙
  • 苹果醋 (optional)
    1 汤匙
  • 糖 (optional)
    1 茶匙

Difficulty

easy

Nutrition per 1 人份

Sodium 907.6 mg
Protein 3.7 g
Calories 673.5 kJ / 161 kcal
Fat 11.5 g
Fibre 1.8 g
Saturated Fat 6.5 g
Carbohydrates 14.1 g

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