Hearty seafood chowder

Hearty seafood chowder

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Prep. 25 min

Total 1 h

4 porsi

Ingredients

daun-datar peterseli daun saja, tambahkan untuk hiasan
4 tangkai
lokio segar potong bagi tiga
½ ikat
bawang bombai potong bagi dua
1
siung bawang putih
3
wortel potong-potong (2-3 cm)
200 g
seledri Eropa potong-potong (2-3 cm)
80 g
mentega tawar
130 g
bubuk kari
1 sdt
garam
1 sdt
lada hitam bubuk
½ sdt
thyme segar daunnya saja
2 sdt
tepung terigu
50 g
white wine
100 g
kentang (sekitar 200 g), kupas dan potong-potong (2 cm)
2
kaldu ikan bubuk cair
500 g
whipping cream
100 g
fillet ikan daging putih, tanpa kulit potong-potong (2-3 cm)
200 g
saus pedas (tabasco) secukupnya (opsional)
udang besar dikupas
150 g
kerang scallop
150 g
salmon asap potong-potong
100 g

Difficulty

easy

Nutrition per 1 porsi

Sodium 1558.6 mg

Protein 33 g

Energy 2503.9 kJ / 596.2 kcal

Fat 40.1 g

Fibre 5.3 g

Saturated Fat 24.2 g

Carbohydrates 24.5 g

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