花生粽

花生粽

5.0 1 rating
Prep. 1 h
Total 6 h
12 個

Ingredients

準備粽葉
  • ,少許
  • 粽葉
    30 片
煮花生
  • 生花生仁 ,預先和20克鹽泡水3小時,瀝乾
    300 克
  • 1300 克
炒糯米
  • 80 克
  • 醬油
    1 大匙
  • 1 ½ 茶匙
  • 20 克
  • 長糯米 ,泡水2小時,瀝乾
    600 克
組裝和蒸煮
  • 800 克

Nutrition per 12 個

Calories 4638.8 kcal / 19390.3 kJ
Protein 134.9 g
Fat 221.4 g
Carbohydrates 550.3 g
Fibre 22.5 g
Saturated Fat 0 g
Sodium 7658.2 mg

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