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清炖蹄膀
TM6

清炖蹄膀

4.5 (6 ratings)

Ingredients

  • 800 克 猪蹄膀,生的 ,切大块,提前汆烫沥干(见要诀)
  • 30 克 料酒
  • 2 支 小葱 ,打结
  • 20 克 姜 ,切片
  • 1500 克 水
  • 5 克 盐 ,约1茶匙,依个人口味调整
  • 1 汤匙 生抽 ,作为蘸料使用

Nutrition
per 1 人份
Calories
1260.3 kJ / 301.5 kcal
Protein
18.1 g
Carbohydrates
3.7 g
Fat
23.5 g
Saturated Fat
8.2 g
Fibre
0.1 g
Sodium
598 mg

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