Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Mangkuk Buddha Falafel Bit Panggang
Prep. 40 min
Total 1 h 5 min
5 porsi
Ingredients
Bit Falafel
-
air700 g
-
ubi bit merah kupas, potong dadu (2 cm.) (lihat Tip)450 g
-
bawang bombai merah potong-potong110 g
-
bawang putih2
-
daun ketumbar segar15 g
-
kacang arab dibilas, dikeringkan (sekitar 425 g)1 kaleng
-
tepung beras cokelat130 g
-
jus lemon15 g
-
garam½ sdt
-
bubuk jinten putih⅛ sdt
Saus Tahini
-
siung bawang putih3
-
daun ketumbar segar15 g
-
lemon, disarankan organik zested dan simpan 40 g jus lemon1
-
garam¼ sdt
-
pasta tahini130 g
-
air85 g
Hummus
-
siung bawang putih2
-
biji rami tambahkan untuk hiasan30 g
-
garam½ sdt
-
kacang arab dibilas, dikeringkan (sekitar 425 g)1 kaleng
-
air70 g
-
pasta tahini55 g
-
jus lemon55 g
-
minyak zaitun ekstra virgin20 g
-
campuran salad dengan selada mesclun150 g
-
timun diiris melingkar (1cm)350 g
-
paprika manis dihilangkan, dibelah dua300 g
-
lobak dipangkas ujungnya, dipotong bagi empat150 g
-
roti pita potong wedges, untuk disajikan
Difficulty
easy
Nutrition per 1 porsi
Sodium
933 mg
Protein
20 g
Calories
2611 kJ /
624 kcal
Fat
31 g
Fibre
17 g
Saturated Fat
4 g
Carbohydrates
75 g
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