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Ingredients
- 85 g muz, dilimlenmiş (1-1.5 cm), tek sıra halinde dondurulmuş (bk. öneriler)
- 40 g çilek, tek sıra halinde dondurulmuş (bk. öneriler)
- 25 g yoğurt
-
5 - 15
g bal (optional)
or 5 - 15 g pekmez (optional)
- Nutrition
- per 1 porsiyon
- Calories
- 569 kJ / 136 kcal
- Protein
- 2.2 g
- Carbohydrates
- 28.9 g
- Fat
- 0.7 g
- Fibre
- 2.5 g
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