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Ingredients
- 80 g sjalottløk, delt i to
- 4 hvitløksfedd
- 30 g ingefær, fersk, skrelt, delt i runde skiver (2 mm)
- 1 rød chili, uten frø, delt i biter
- 30 g nøytral olje (feks. vegetabilsk olje)
- 300 g kokosmelk
- 250 g vann
-
1
ts grønnsaksbuljong, hjemmelaget
or 1 grønnsaksbuljongterning (til 0.5 l), smuldret - 3 ts rød currypaste (se tips)
- 300 g søtpotet, skrelt, delt i terninger (3-4 cm)
- 25 g limesaft, ferskpresset
- 2 ss brunt sukker
- 1 ts havsalt
- ½ ts malt svart pepper
- 200 g cherrytomater, delt i to
- 50 g babyspinat, fersk
- 450 g hvit fiskefileter, uten skinn, uten bein, (feks. torsk, havabbor), delt i biter (5-6 cm)
- korianderblader, ferske, grovt hakket, til pynt
- 1 lime, delt i båter, til pynt
- Nutrition
- per 1 porsjon
- Calories
- 1207.8 kJ / 288.7 kcal
- Protein
- 16.5 g
- Carbohydrates
- 20.8 g
- Fat
- 16.5 g
- Saturated Fat
- 10 g
- Fibre
- 2.8 g
- Sodium
- 487.7 mg
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