Çilekli Yulaf Lapası
TM6 TM5

Çilekli Yulaf Lapası

3.3 ( 3 ratings )

Ingredients

  • 150 g çilek
    or 150 g çilek donuktan çözdürülmüş
  • 30 g eritritol
    or 30 g ksilitol
  • 400 g yağsız inek sütü
  • 2 yk yulaf kepeği
  • 60 g yulaf gevreği
  • 100 g yaban mersini (optional)
    or 100 g çilek dilimlenmiş (optional)

Nutrition
per 1 porsiyon
Calories
253 kcal / 1058 kJ
Protein
13 g
Fat
3 g
Carbohydrates
39 g
Fibre
7.4 g

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