![Möhren-Hafer-Energyballs Möhren-Hafer-Energyballs](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/4b288adf-1647-4d04-b0ec-a781aaf94798/Derivates/0758830b-32da-476b-9b5b-2100a6947b3a.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
75
g Haselnüsse, geröstet
or 75 g Mandeln, geröstet - 3 TL Zimt
- 1 Banane, reif (ca. 110 g), in Stücken
- 300 g Äpfel, mit Schale, geviertelt
- 200 g Möhren, mit Schale, in Stücken
- 10 g Zitronensaft
- 230 g Haferflocken
- 80 g Buchweizen
-
50
g Rosinen (siehe Tipp)
or 50 g Cranberrys, getrocknet -
15
g Agavendicksaft (optional)
or 15 g Honig (optional)
- Nutrition
- per 1 Stück
- Calories
- 300 kJ / 72 kcal
- Protein
- 2 g
- Carbohydrates
- 12 g
- Fat
- 2 g
- Saturated Fat
- 0 g
- Fibre
- 2 g
- Sodium
- 5 mg
In Collections
Alternative recipes
Süßkartoffel-Brownies
1 Std.
Zitronen-Kokos-Energyballs
1 godz. 15 min
Brainpower-Muffins
30 Min
Vegane Erdnuss-Schoko-Riegel
2h 45min
Protein-Energy-Balls
10 Min
Energiebällchen
30 Min
Softe Müsli-Murmeln
50 Min
Guten-Morgen-Taler
55 Min
Zweierlei Muffins
45 Min
Glutenfreie Gemüsefladen mit Joghurtsauce
1h 20 min
Dinkel-Mandel-Cookies
1 Std. 30 Min
Apfel-Haferflocken-Auflauf mit Pecannüssen
1 Std.