Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
蔬果奶昔
Prep. 5 min
Total 5 min
2 人份
Ingredients
-
牛油果 只取果肉100 克
-
香蕉 切块100 克
-
新鲜嫩菠菜50 克
-
牛奶 （见要诀）400 克
-
绿花椰菜, 切小朵70 克
-
杏仁黄油2 茶匙
Difficulty
easy
Nutrition per 1 人份
Sodium
108 mg
Protein
12.1 g
Calories
1538 kJ /
366 kcal
Fat
23.2 g
Fibre
7 g
Saturated Fat
6.8 g
Carbohydrates
25.3 g
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