Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g pêssego descascado e s/ caroço
- 240 g melancia s/ sementes, cortada em cubos (3-4 cm aprox.), mais q.b. p/ guarnecer
- 200 g requeijão
- 40 g abacate
- 300 g leite magro
- 8 folhas de hortelã
- Nutrition
- per 1 copo
- Calories
- 560.5 kJ / 134 kcal
- Protein
- 9 g
- Carbohydrates
- 15.8 g
- Fat
- 4.5 g
- Saturated Fat
- 1.5 g
- Fibre
- 1.8 g
- Sodium
- 216.5 mg
In Collections
Alternative recipes
Smoothie de soja e morango com chia e coco
10 min
Batido de banana e mirtilos
5 Min
Batido detox
10 min
Batido de frutos vermelhos
5 Min
Smoothie de São Valentim
5 Min
Papas de aveia com molho de morango
20 min
Batido de fruta de verão
10 min
Batido energético
10 min
Smoothie de café vegan
5 Min
Batido saudável
10 min
Batido delicioso
10 min
Batido de fruta
5 Min