印度雞肉香米飯佐桃子

印度雞肉香米飯佐桃子

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Prep. 20 min

Total 1 h

4 人份

Ingredients

印度香米
300 克
水
750 克
油菜籽油外加1大匙
20 克
鹽
1 ¼ - 1 ¾ 茶匙
油菜籽油
20 克
蒜頭
3 粒
去骨去皮雞腿肉切成方塊 (3公分)，預先用紙巾擦乾
400 克
桃子罐頭切對半，含鹽水 (820-850克) (切成8等分)
800 - 850 克
乾燥普蘿旺斯香草
3 茶匙
黑胡椒粉
½ 茶匙

Difficulty

medium

Nutrition per 1 人份

Sodium 783.5 mg

Protein 24 g

Energy 2376 kJ / 567.5 kcal

Fat 15.8 g

Fibre 4.5 g

Saturated Fat 2.3 g

Carbohydrates 86.3 g

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