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Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
印度雞肉香米飯佐桃子
Prep. 20 min
Total 1 h
4 人份
Ingredients
-
印度香米300 克
-
水750 克
-
油菜籽油 ，外加1大匙20 克
-
鹽1 ¼ - 1 ¾ 茶匙
-
油菜籽油20 克
-
蒜頭3 粒
-
去骨去皮雞腿肉 ，切成方塊 (3公分)，預先用紙巾擦乾400 克
-
桃子罐頭 ，切對半，含鹽水 (820-850克) (切成8等分)800 - 850 克
-
乾燥普蘿旺斯香草3 茶匙
-
黑胡椒粉½ 茶匙
Nutrition per 1 人份
Calories
567.5 kcal /
2376 kJ
Protein
24 g
Fat
15.8 g
Carbohydrates
86.3 g
Fibre
4.5 g
Saturated Fat
2.3 g
Sodium
783.5 mg
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