蠔油燴烏参

蠔油燴烏参

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Prep. 10 min
Total 25 min
2 人份

Ingredients

  • 10 克
  • ,切絲
    15 克
  • 紅蘿蔔 ,去皮,切片
    60 克
  • 甜豌豆 ,去除兩側粗纖維
    60 克
  • 海蔘 ,清洗去除內臟,切斜片
    200 克
  • 熟白果 (真空包裝)
    50 克
  • 蠔油
    15 克
  • ¼ 茶匙

Nutrition per 1 人份

Calories 135.1 kcal / 565.2 kJ
Protein 9.8 g
Fat 5.4 g
Carbohydrates 12 g
Fibre 2.2 g
Saturated Fat 4186.3 g
Sodium 692.2 mg

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