芋头牛肉粥
TM6 TM5

芋头牛肉粥

3.7 (12 ratings)

Ingredients

  • 1400 克 水
  • 150 克 米 ,洗净沥干
  • 180 克 芋头 ,选择荔浦芋头,去皮切1×1厘米小丁
  • 5 克 盐 ,依个人口味调整
  • 200 克 牛肉肉糜 (见要诀)

Nutrition
per 1 人份
Calories
1204 kJ / 288 kcal
Protein
17 g
Carbohydrates
46.3 g
Fat
4 g
Saturated Fat
0.3 g
Fibre
0.9 g
Sodium
835.1 mg

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