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Ingredients
- 10 克 薑
- 20 克 油
- 40 克 紅蘿蔔 ，去皮，切片
- 100 克 新鮮杏鮑菇 ，切塊
- 100 克 新鮮香菇 ，切塊
- 150 克 青椒 ，切片
- 60 克 紅甜椒 ，切片
- 60 克 黃甜椒 ，切片
- 50 克 甜豌豆 ，捏去頭尾
- 120 克 素腰花
- ¼ 茶匙 鹽
- ¼ 茶匙 白胡椒粉
- Nutrition
- per 1 人份
- Calories
- 680 kJ / 162 kcal
- Protein
- 6.689 g
- Carbohydrates
- 12.62 g
- Fat
- 10.463 g
- Fibre
- 4.742 g
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