Äggcocotte med spenat

Äggcocotte med spenat

5.0 1 rating
Prep. 20 min
Total 40 min
6 portioner

Ingredients

  • fryst bladspenat defrosted
    500 g
  • hårdost for grating (e.g. Gruyère, Cheddar, Parmesan)
    50 g
  • vitlöksklyfta
    1
  • extra virgin olivolja
    50 g
  • salt
    1 tsk
  • vetemjöl
    50 g
  • mjölk
    500 g
  • smör
    30 g
  • malen muskot
    1 nypa
  • malen svartpeppar
    1 nypa
  • ägg
    6

Difficulty

easy


Nutrition per 1 portion

Protein 15 g
Calories 1327 kJ / 317 kcal
Fat 24 g
Fibre 1.8 g
Carbohydrates 11 g

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