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Ingredients
- 400 克 南瓜 ，去皮，去籽，切块
- 550 克 水
- 20 克 香烤腰果 (optional)
- Nutrition
- per 1 人份
- Calories
- 79 kcal / 332 kJ
- Protein
- 1 g
- Fat
- 1 g
- Carbohydrates
- 16 g
- Fibre
- 0 g
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