Kikertsuppe med spinat

Kikertsuppe med spinat

3.3 3 ratings

Prep. 15 min

Total 40 min

8 porsjoner

Ingredients

spinatblader, ferske hakket grovt etter smak
300 g
kikerter, tørket
100 g
vann
800 g
salt
1 ts
løk delt i biter (3 cm)
200 g
olivenolje
30 g
gulrøtter delt i biter (3 cm)
250 g
hvitløksfedd
3
neper (optional) delt i biter (3 cm)
100 g
malt svart pepper
1 klype

Difficulty

easy

Nutrition per 1 porsjon

Protein 4 g

Energy 408 kJ / 98 kcal

Fat 5 g

Fibre 3.9 g

Carbohydrates 9 g

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