南瓜濃湯

南瓜濃湯

4.2 59 ratings
Prep. 10 min
Total 30 min
4 人份

Ingredients

  • 10 克
  • ,切片
    5 克
  • 南瓜 ,去皮去籽,切塊
    400 克
  • 馬鈴薯 ,去皮,切塊
    100 克
  • 生腰果
    50 克
  • 750 克
  • ½ 茶匙
  • 黑胡椒粉
    2 小撮

Nutrition per 1 人份

Calories 179 kcal / 751 kJ
Protein 5.6 g
Fat 8.5 g
Carbohydrates 22.3 g
Fibre 2.5 g

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