
Devices & Accessories
果昔
Prep. 5 min
Total 5 min
4 杯
Ingredients
-
新鮮綜合水果 cut in pieces as needed350 - 450 克
-
果汁 (e.g. apple, orange, grape, pineapple, cranberry)200 - 300 克
-
冰塊50 克
-
檸檬汁 (optional)20 - 30 克
-
糖 (optional)1 大匙
Nutrition per 1 杯
Calories
82 kcal /
344 kJ
Protein
1 g
Fat
0 g
Carbohydrates
18 g
Fibre
1.9 g
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