Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g feijão de soja seco
- 2000 g água
- 45 g flocos de aveia
- 20 g açúcar (optional)
- Nutrition
- per 100 g
- Calories
- 99.4 kJ / 23.8 kcal
- Protein
- 1.5 g
- Carbohydrates
- 3.2 g
- Fat
- 0.7 g
- Saturated Fat
- 0.1 g
- Fibre
- 0.8 g
- Sodium
- 7.2 mg
In Collections
Alternative recipes
Hambúrgueres de soja
1 Std. 35 Min
Bebida de aveia
5 Min
Caldo de galinha
40 Min
Iogurte de soja
12h 10min
Aveia overnight com bebida de cânhamo
24 Std.
Iogurte natural
12h
Pão rústico
2 godz.
Queijo
50min
Seitan
50min
Salada de espelta com tofu birmanês
9 Std. 10 Min
Manteiga
10 min
Farinha de cereais ou de leguminosas
5 Min