![Tropic Colada Tropic Colada](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/93492AB1-E17D-4A2C-9AC9-16A9BA1670D8/Derivates/e07d99fd-c6ea-4496-8af5-e7a03741f563.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Mango, reif, in Stücken
- 3 Orangen, unbehandelt, geschält, in Stücken
- 1 Limette, unbehandelt, geschält, in Stücken
- 10 g Ingwer, frisch, in dünnen Scheiben
- 500 g Kokosdrink, ungesüßt, kalt
- 50 g brauner Zucker
- 150 g Eiswürfel
- Nutrition
- per 1 Glas
- Calories
- 1039 kJ / 248 kcal
- Protein
- 3 g
- Carbohydrates
- 49 g
- Fat
- 2 g
- Fibre
- 4.8 g
In Collections
Alternative recipes
Mocca Chocolata
5 min
Watermelon Lemonade
10min
Heidelbeer-Slush
4h 10min
Coconut Dream
10min
Mandel-Cheesecake-Shake
5 min
Blaubeer-Joghurt-Shake
5 min
Erdbeer-Orangen-Smoothie
5 min
Homemade Karamell-Kakao
15min
Limetten-Buttermilch
5 min
Bananarama
5 min
Pink Smoothie
5 min
Heiße Kaffee-Rum-Milch
10min