Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de queso parmesano, en trozos
- 200 g de apio, en trozos
- 250 g de zanahoria, en trozos
- 100 g de cebolla, en trozos
- 100 g de jitomate, en trozos
- 150 g de calabacita, en trozos
- 1 diente de ajo
- 50 g de champiñones
- 1 hoja de laurel seca (optional)
- 6 ramitas de hierbas de olor, frescas (p.ej. albahaca, salvia, romero), sólo las hojas
- 4 ramitas de perejil fresco
- 120 g de sal gruesa
-
30
g de vino blanco seco
or 30 g de agua - 1 cucharada de aceite de oliva
- Nutrition
- per 1 receta completa
- Calories
- 2226 kJ / 533 kcal
- Protein
- 28 g
- Carbohydrates
- 34 g
- Fat
- 29 g
- Fibre
- 18.4 g
In Collections
Alternative recipes
Arroz de Coliflor
25 min
Salsa de jitomate
40min
Requesón
2h
Yogur griego natural
15 godz. 30 min
Concentrado de caldo de pollo
45min
Mermelada de frutos rojos con chipotle
40min
Concentrado de caldo de carne
45min
Yogur natural
11h 10min
Concentrado de caldo de pollo
45min
Barritas energéticas
40min
Mermelada de frambuesas sin azúcar
1h
Crema de cacahuate
10min