
Devices & Accessories
Sauce Béchamel express
Prep. 10 min
Total 20 min
4 portions
Ingredients
-
de beurre coupé en morceaux40 g
-
de farine de blé40 g
-
de lait500 g
-
de sel½ c. à café
-
de poivre moulu2 pincées
-
de noix de muscade fraîchement râpée (optional)2 pincées
Nutrition per 1 portion
Calories
191.5 kcal /
800.8 kJ
Protein
5.3 g
Fat
13 g
Carbohydrates
13.3 g
Fibre
0.3 g
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