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Ingredients
- 1000 g Drillinge geviertelt
- 2 TL Salz
- 1200 g Wasser
- 50 g Pinienkerne
-
150
g Spinatblätter, frisch grob zerzupft,
or 100 g Babyspinat - 1 rote Zwiebel halbiert
- 1 Knoblauchzehe
- 50 g getrocknete Tomaten in Öl, abgetropft
- 50 g Olivenöl
- 20 g Balsamico, hell
- ½ TL Pfeffer
- 200 g Feta zerbröselt
- Nutrition
- per 1 Portion
- Calories
- 398 kcal / 1663 kJ
- Protein
- 11 g
- Fat
- 30 g
- Carbohydrates
- 30 g
- Fibre
- 4.6 g
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