Skip to main content Search
Quark-Cups

Quark-Cups
3.6 38 rating
Prep. 20 min
Total 45 min
12 Stück
Sign up for free

Ingredients

  • Öl zum Einfetten
  • Bananen in Stücken
    230 g
  • Honig
    90 g
  • Haferflocken kernig
    200 g
  • Zimt
    1 TL
  • Magerquark
    250 g
  • Vanilleextrakt
    1 TL
  • geriebene Orangenschale
    1 TL
  • Granatapfelkerne
    40 g
  • Mohn zum Bestreuen
    1 EL

Difficulty

medium

Nutrition per 1 Stück

Protein 5 g
Calories 518 kJ / 124 kcal
Fat 2 g
Fibre 2.3 g
Carbohydrates 21 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

THERMOMIX® Magazin 1/2020 44 Recipes
Germany

You might also like...

Bananen-Cookies

3.7(297)

25 min

Käsekuchen mit Proteinpulver

3.6(447)

3 h 30 min

Protein-Cookies

2.9(454)

30 min

Heidelbeer-Schnitten

3.6(273)

35 min

Kokos-Erdbeer-Muffins

4.3(515)

2 h

Birnen-Walnuss-Tarte (zuckerfrei)

3.6(214)

1 h 10 min

Haselnuss-Kirsch-Muffins (zuckerfrei)

3.9(191)

2 h

Himbeer-Käsekuchen mit Proteinpulver

3.0(252)

3 h 30 min

Käsekuchen mit Heidelbeeren (zuckerfrei)

3.4(131)

10 h

Vanille-Protein-Quark

3.1(213)

10 min

Kartoffel-Mohn-Kuchen

3.0(42)

1 h

A Bratapfel a day

4.4(159)

50 min