Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Zwiebeln, halbiert
- 1 ½ TL Curry, mild
- 40 g Öl
- 400 g Möhren, in Scheiben (5 mm)
- 30 g Tomatenmark
- 700 g Wasser
-
1
gestr. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ½ Würfel Gemüsebrühe (für je 0,5 l) - ¾ TL Salz
- ½ TL Pfeffer
- 200 g rote Linsen
- Nutrition
- per 1 Portion
- Calories
- 1249 kJ / 299 kcal
- Protein
- 14 g
- Carbohydrates
- 35 g
- Fat
- 11 g
- Fibre
- 10.2 g
Alternative recipes
Tomatenreis Mexiko
50min
Tomatensauce mit roten Linsen und Rotwein
40min
Curry-Möhren-Risotto
50min
Gefüllte Paprika mit Linsenbolognese
1h 10min
Kürbis-Tomaten-Sauce zu Nudeln
35 Min
Chili-Bohnen-Reis
35 Min
Blumenkohl-Linsen-Curry
45min
Möhrensauce
25 min
Linsen-Sahne-Nudeln
30min
Kürbis-Mandel-Sauce mit Vollkornnudeln
25 min
Tofu-Bolognese
40min
Kartoffel-Kürbis-Ragout
50min