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肉糜雪菜蒸膏蟹
5.0 2 ratings
Prep. 15 min
Total 45 min
4 人份
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Ingredients

  • 料酒
    15 克
  • 白胡椒粉
    1 小撮
  • 生抽
    15 克
  • 油 酱汁用
    5 克
  • 猪肉肉糜 选用肥瘦相间肉糜
    300 克
  • 鸡蛋(约53-63克)
    1 颗
  • 姜
    2 片
  • 油
    5 克
  • 雪菜 推荐青雪菜，切碎冲洗浸泡拧干的
    100 克
  • 青蟹 洗净去腮，切块
    400 克
  • 水
    500 克

Difficulty

easy

Nutrition per 1 人份

Sodium 498.1 mg
Protein 33.5 g
Energy 1510.5 kJ / 361 kcal
Fat 23.3 g
Fibre 0.9 g
Saturated Fat 7.2 g
Carbohydrates 2.1 g

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