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Ingredients
- 3 Stängel Petersilie Blättchen abgezupft
- 1 Zwiebel halbiert
- 20 g Butter
- 500 g Kartoffeln in Stücken
- 150 g Knollensellerie in Stücken
- 750 g Wasser
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - ½ TL Kümmel
- ½ TL Salz
- ¼ TL Pfeffer
- 400 g Rinderhüfte mager, in mundgerechten Stücken
- 200 g Möhren in schrägen Scheiben (3 mm)
- 200 g Porree in Ringen (0,5 cm)
- 200 g Wirsing in feinen Streifen
- Nutrition
- per 1 Portion
- Calories
- 341 kcal / 1430 kJ
- Protein
- 29 g
- Fat
- 13 g
- Carbohydrates
- 26 g
- Fibre
- 9 g