Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Almôndegas
- 20 g sobras de pão
- 50 g cebola
- 1 ovo
- 450 g atum em lata escorrido
- 1 pitada de sal
- 1 c. chá de orégãos
- 1 pitada de pimenta
- Azeite q.b.
Molho e arroz
- 100 g cebola
- 1 dente de alho
- 30 g azeite
- 400 g tomate cortado em pedaços
- 30 g vinho branco
- 600 g água
- 1 ½ c. chá de sal
- 350 g arroz agulha
- Coentros picados q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 2844.9 kJ / 680 kcal
- Protein
- 42.4 g
- Carbohydrates
- 80.6 g
- Fat
- 18.8 g
- Saturated Fat
- 3.3 g
- Fibre
- 3.3 g
- Sodium
- 1436.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cebolada de porco com batata e curgete assadas
1 Std. 15 Min
Batatas-doces recheadas com peru
30 min
Penne integral com frango e molho de laranja
1 Std.
Filetes no pão
1 Std.
Barrinhas de peixe
2 Std. 30 Min
Empadão de massa
1h 35 min
Empadão de batata-doce e bacalhau
1 Std. 40 Min
Pacotinhos de frango e legumes
1 Std.
Salada com mini-hambúrgueres de atum
20 Min
Hambúrgueres de salmão
50 Min
Rolo de peru recheado
1 Std. 15 Min
Bifes de frango picantes com arroz de pimentos
1 Std.