Schlaue Knabbernüsse

Schlaue Knabbernüsse

4.6 25 ratings

Prep. 5 min

Total 20 min

10 Portionen

Ingredients

Eiklar (M)
1
Kokosblütenzucker
1 - 2 EL
Salz
½ TL
Zimt, gemahlen
½ TL
Kurkuma, gemahlen
¼ TL
schwarzer Pfeffer, frisch gemahlen
¼ TL
Nüsse, ganz, gemischt
300 g
gemischte Trockenfrüchte (z. B. Rosinen, Cranberrys, Gojibeeren)
80 g

Difficulty

easy

Nutrition per 1 Portion

Protein 8 g

Energy 838 kJ / 200 kcal

Fat 15 g

Fibre 4 g

Carbohydrates 9 g

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