Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g de plátano, 1 pieza
- 1 huevo
- 30 g harina de almendra
- aceite de coco, el necesario para engrasar
- crema de cacahuate, para servir
- miel de su preferencia para servir
- fruta variada, para servir
- Nutrition
- per 1 pieza
- Calories
- 242 kJ / 57 kcal
- Protein
- 2 g
- Carbohydrates
- 6 g
- Fat
- 4 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hotcakes Keto
20 min
Hot cakes de avena
30min
Hot cakes de avena y chía
25 min
Hot cakes de harina de avena
30min
Harina de almendras
30min
Harina sin gluten para pastelería
10min
Panqué de zanahoria y coco sin gluten
1h 30min
Pastel de vainilla vegano
1h 30min
Hot cakes de quinoa
25 min
Panqué de plátano (vegano y sin gluten)
1h 30min
Hot cakes de plátano sin gluten
25 min
Mermelada de frambuesas sin azúcar
1h