Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Birne, reif, süß, in Stücken
-
150
g Nektarinen, in Stücken
or 150 g Pfirsiche, geschält, in Stücken, oder Erdbeeren - 500 g Sojadrink, kalt
-
30
g Birnendicksaft
or 30 g Agavendicksaft (optional)
- Nutrition
- per 1 Glas
- Calories
- 477 kJ / 114 kcal
- Protein
- 5 g
- Carbohydrates
- 20 g
- Fat
- 1 g
- Fibre
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Pfirsich-Erdbeer-Milchshake
10min
Schoko-Bananen-Smoothie
5min
Green Smoothie
10min
Geswirlter Himbeer-Shake
3u. 15min
Orangen-Apfel-Smoothie
5min
Birnen-Gurken-Smoothie
5min
Möhren-Erdbeer-Smoothie
10min
Sommer-Smoothie
5min
Heidelbeer-Buttermilch-Smoothie
10min
Kirsch-Bananen-Smoothie
10min
Dark Smoothie
5min
Apfel-Kiwi-Smoothie
10min