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Ingredients
烤豬肉
- 300 克 梅花肉 ，切塊(約2.5公分)
- 20 克 醬油膏
- 10 克 米酒
- 10 克 味醂
- 60 克 地瓜粉
- 油 ，少許
黑胡椒醬
- 1 大匙 黑胡椒粗粒
- 20 克 洋蔥 ，切塊(約2公分)
- 10 克 蒜頭
- 35 克 A.1.牛排醬
- 100 克 高湯
- 100 克 洋蔥 ，切絲
- 15 克 蔥 ，切段(約4公分)
- 50 克 綜合甜椒 ，切片
- 60 克 紅蘿蔔 ，去皮，切片
- Nutrition
- per 1 人份
- Calories
- 1910.9 kJ / 457.2 kcal
- Protein
- 14.8 g
- Carbohydrates
- 34.8 g
- Fat
- 28.4 g
- Fibre
- 1.7 g
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