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Batido de fruta

Batido de fruta
4.8 88 ratings
Prep. 5 min
Total 5 min
6 doses
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Ingredients

  • fruta fresca variada
    200 g
  • leite
    250 g
    240 g iogurte natural
  • Açúcar q.b.
    Mel, q.b.
  • cubos de gelo
    3 - 4

Difficulty

easy

Nutrition per 1 dose

Protein 2 g
Energy 132 kJ / 32 kcal
Fat 1 g
Fibre 1 g
Carbohydrates 5 g

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