Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g água
- 70 g manteiga
- 90 g alho-francês cortado em pedaços
- 90 g cebola cortada em pedaços
- 90 g aipo cortado em pedaços
- 90 g couve-lombarda cortada em pedaços
- 90 g batata cortada em pedaços
- 90 g nabo cortado em pedaços
- 1 ½ c. chá de sal
- 100 g alface cortada em juliana
- 80 g espinafres frescos
- 250 g leite
- 20 g massa tipo pevides
- Nutrition
- per 1 dose
- Calories
- 517.8 kJ / 123.8 kcal
- Protein
- 2.9 g
- Carbohydrates
- 10.5 g
- Fat
- 8.4 g
- Saturated Fat
- 5.2 g
- Fibre
- 1.8 g
- Sodium
- 489.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Sopa de cenoura e canónigos
35 Min
Creme de ervilhas e agrião
45 Min
Creme de couve-flor com couve roxa
30 Min
Creme verde
30 Min
Sopa primavera
40 Min
Sopa de legumes com pesto
55min
Creme de cogumelos
20 min
Creme de legumes
35 Min
Creme de curgete
20 min
Creme de canónigos
25min
Sopa de feijão-verde
35 Min
Sopa de sabores de Inverno
50 Min