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Ingredients
- 100 克 洋蔥 ，切塊(約2公分)
- 100 克 紅蘿蔔 ，去皮，切塊(約2公分)
- 100 克 蕃茄 ，切塊(約2公分)
- 250 克 草蝦 ，去殼和腸泥
- 25 克 奶油
- 500 克 水
- 5 支 新鮮平葉巴西利 ，只取葉子
- 6 片 新鮮羅勒葉
- 100 克 鮮奶油
- 30 克 麵粉
- ½ 茶匙 鹽
- ¼ 茶匙 黑胡椒粉
- Nutrition
- per 1 人份
- Calories
- 1033.8 kJ / 247.2 kcal
- Protein
- 15.8 g
- Carbohydrates
- 13.2 g
- Fat
- 15.5 g
- Fibre
- 1.8 g
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