Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1200 克 水
- 20 克 紅棗
- 40 克 生甜杏仁 (南杏),浸泡4小時,瀝乾
- 200 克 木瓜 ,去皮,去籽,切塊(約3公分)
- 100 克 新鮮白木耳 ,撕小塊
- 120 克 冰糖
- Nutrition
- per 1 人份
- Calories
- 983.6 kJ / 235.3 kcal
- Protein
- 3.5 g
- Carbohydrates
- 45.6 g
- Fat
- 5.8 g
- Fibre
- 2.9 g