Crepes de aveia

Crepes de aveia

3.0 12 ratings

Prep. 5 min

Total 10 min

4 unidades

Ingredients

farelo de aveia
20 g
queijo quark (0% de gordura)
80 g
claras de ovo
2
água
40 g
Azeite q.b. p/ untar

Difficulty

easy

Nutrition per 1 unidade

Protein 5 g

Energy 159 kJ / 38 kcal

Fat 0 g

Fibre 2 g

Carbohydrates 4 g

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Portugal

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