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Ingredients
- 30 g plain flour
- 30 g rice flour
- 1 ½ tsp salt
- 1 pinch freshly ground black pepper
- 80 g breadcrumbs
- 1 egg lightly beaten
- 400 g chicken breast fillets, skinless cut in cubes (3 cm), partially frozen
- 25 g cooking oil
- 1 tsp steak spice (mixed spice)
- 1 - 2 tbsp water
- oil to fry
- Nutrition
- per 1 piece
- Calories
- 60 kcal / 251 kJ
- Protein
- 4 g
- Fat
- 2 g
- Carbohydrates
- 8 g
- Fibre
- 0.4 g
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