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Ingredients
- 60 gramů salátové okurky neloupané
- sůl dle chuti
- 2 snítky čerstvého kopru
- 80 gramů uzené makrely filet, bez kostí a kůže
- 1 polévková lžíce zakysané smetany
- ½ čajové lžičky kurkumy
- 10 - 15 gramů citrónové šťávy, čerstvě vymačkané
- pažitka, čerstvá nastříhaná
- ledový salát natrhaný na kousky
- 4 plátky toastového chleba opečeného
- Nutrition
- per 1 porce
- Calories
- 108 kcal / 452 kJ
- Protein
- 6 g
- Fat
- 3.8 g
- Carbohydrates
- 13 g
- Fibre
- 1 g
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